Top 5 Herbs for Winter Health
It's the end of Nov. with Dec. starting tomorrow. Winter is coming and for some of us in the northern hemisphere it has pretty much...
Apples - Some Things You May Not Know
Apples are the best harvest time fruit, so what better way to end the harvest season than to talk a little bit about the lesser known...
Top 5 Herbs for Pain Relief
Do you struggle to get out the bed in the morning? Does it take all you've got to just be able to get up and move around in the morning...
Healthy Shamrock Shake a.k.a the best protein shake
Today I want to share with you all my favorite protein shake. Sometimes protein powder shakes aren't always that tasty, but with this...
Who is this lady, and why should I listen to her?
I know there is a lot of information out there especially on the internet these days and many of you might be asking yourself who is this...
Waterfalls as a Way to Connect with the Divine
Just the other day I took my dog Chase with me to my sacred space. It is a place that takes an hour and forty-five minutes to drive to...
Life with Lyme Disease #1
Living life with an autoimmune disease like Lyme Disease is not easy. It's not like the lives of others. You have your good days and your...
How my cat helps keep me present
My cat Sylvie is a snuggler. I call her my little snuggle kitty. When I lay on my back she will come lay on my chest with her head...
How to bless your food
Some of you might be wondering, how do I bless my food? What am I supposed to say? The answer is that it really doesn't matter as long as...
Blessing your food while it's still in the garden
So for those of you who have a garden and grow your own food this is a great way for you to add the spirit of the Divine to your meals...
