January - 2018

Weird Cravings After Years of Not Eating Those Foods

So I have started to do a more strict diet than I have ever done. Even though I have been mostly dairy free, gluten free, and sugar free...

It happens every time, I'm getting ready for bed or relaxing in the bath tub and I get a rush of ideas and inspiration for great blog...

Men and women have different concepts of getting things done in different time frames, but did you ever try to see it from an open mind...

So I started to reintroduce foods today. I mainly just ate various forms of veggies to make it easy and gentle on my system. I woke up...

Day Three Bone Broth Fast The last day of my fast. I woke up with a white film on my tongue and feeling very weak. I did my research on...

Day Two Bone Broth Fast When I woke up the next day I felt really groggy and tired, even though I had slept for 8 hours. I stayed curled...

Day One Bone Broth Fast Upon waking I drank a full glass of room temperature water and took one probiotic. I started off day one with my...

I had been dealing with digestive issues and recurring yeast infections for a few months before I learned more in depth about bone broth....

Bone broth is a great choice for a fast because it’s loaded with important macronutrients and micronutrients, including amino acids,...