Top 5 Herbs for Pain Relief
Do you struggle to get out the bed in the morning? Does it take all you've got to just be able to get up and move around in the morning...
Healthy Shamrock Shake a.k.a the best protein shake
Today I want to share with you all my favorite protein shake. Sometimes protein powder shakes aren't always that tasty, but with this...
Who is this lady, and why should I listen to her?
I know there is a lot of information out there especially on the internet these days and many of you might be asking yourself who is this...
Waterfalls as a Way to Connect with the Divine
Just the other day I took my dog Chase with me to my sacred space. It is a place that takes an hour and forty-five minutes to drive to...
Life with Lyme Disease #1
Living life with an autoimmune disease like Lyme Disease is not easy. It's not like the lives of others. You have your good days and your...